Weigh In record (no journal entry) for 09 April 2020
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 54.06g | Prot: 51.42g | Carbs: 204.44g.
Breakfast: Banana, Grancereale Cioccolato , Alpro Latte di Cocco. Lunch: Finocchio, Rummo Conchiglie Rigate, Ceci Secchi Cotti, Arance. Dinner: Emmental, Petto di Pollo, Carne (Arrosto, Cotto), Schiacciata. Snacks/Other: Nocciole, Torta di Carote con Zucchero a Velo. more...
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1840 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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maryhen96's Weight History
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