Weigh In record (no journal entry) for 09 April 2020
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50.4 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 5.64g | Prot: 7.22g | Carbs: 26.10g.
Lunch: 배추전, 양상추. more...
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Losing 0.1 kg a Week
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