Vera1402's Journal, 09 Apr 20

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Weigh In record (no journal entry) for 09 April 2020

60.9 kg Lost so far: 6.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:

637 kcal

Fat: 32.51g | Prot: 38.52g | Carbs: 49.84g. Breakfast: St Môret St Môret, Авокадо, Wasa Léger, Вареное Яйцо. Dinner: Lidl Filet de Merlan, Lidl Filets de Cabillaud Surgelés. Snacks/Other: Président Emmental Cœur de Meule, Шоколад, Миндаль, Грейпфрут. more...

544 kcal

Exercise: Hiking - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes. more...

Losing 2.8 kg a Week

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Vera1402's Journal, 09 Apr 20

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Vera1402's Weight History