Weigh In record (no journal entry) for 09 April 2020
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67 kg
Lost so far: 6.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 55.58g | Prot: 70.44g | Carbs: 177.26g.
Breakfast: Nutella Nutella, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Café Expresso. Lunch: Sauce Béarnaise, Kiwi, St Môret Ligne & Plaisir, Pain Blanc, Haricots Verts, Pommes de Terre Vapeur, Findus Filet Cabillaud. Dinner: Vin Rosé, Pommes de Terre Vapeur, Poireaux, Société Crème de Roquefort, Tournedos de Boeuf. Snacks/Other: Nutella Nutella, Jacquet Pain de Mie Complet sans Sucres Ajoutés . more...
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1715 kcal
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Exercise:
gym fizz - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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marlenou83's Weight History
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