Weigh In record (no journal entry) for 17 June 2013
|
60.5 kg
Lost so far: 0.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 131.58g | Prot: 70.13g | Carbs: 30.02g.
Breakfast: Koko Koko Dairy Free, Co-Op Bacon, Coconut Oil, Egg. Lunch: Coconut and Flax loaf, Butter, Egg, Co-Op Sweet & Baby Leaf Mix Salad, Olives. Dinner: Sweet Potato, Onions, Publix Red Bell Pepper, Butter, Co-Op British Pork Sausages. Snacks/Other: Koko Koko Dairy Free, Green & Black's Organic Dark Chocolate 85% Cocoa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercurym's Weight History
|