Weigh In record (no journal entry) for 09 April 2020
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52.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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3328 kcal
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Fat: 171.44g | Prot: 63.25g | Carbs: 390.38g.
Breakfast: Стожок Кефир 1%. Snacks/Other: Стожок Кефир 1%, Пончики (Обычные). more...
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Losing 0.1 kg a Week
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