Weigh In record (no journal entry) for 09 April 2020
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 85.37g | Prot: 95.00g | Carbs: 283.58g.
Breakfast: Jus Jeruk Peras Segar, Finna Sambal Pedas, Bango Kecap Manis, Soto Ayam. Lunch: Finna Sambal Pedas, ABC Saus Sambal, Bango Kecap Manis, Bakmi GM Mie Ayam. Dinner: Usus Ayam, Singkong, Finna Food Sambal Terasi Uleg, Ayam Goreng. Snacks/Other: Beng-Beng Beng Beng Drink, Zee Vanilla Twist Milk. more...
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Losing 0.7 kg a Week
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diantriyu's Weight History
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