Weigh In record (no journal entry) for 09 April 2020
|
143.3 kg
Lost so far: 1.7 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 52.61g | Prot: 36.84g | Carbs: 102.35g.
Breakfast: Помидоры, Огурец (с Кожурой), Шампиньоны Тушеные, Вареное Яйцо. Lunch: Dove Молочный Шоколад. Dinner: Стародворские Колбасы Ветчина Столичная Вязанка, Гранат. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oxanohka's Weight History
|