Weigh In record (no journal entry) for 08 April 2020
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72.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 23.38g | Prot: 38.18g | Carbs: 69.59g.
Breakfast: Sunbelt Banana Harvest Chewy Granola Bar. Lunch: Wal-Mart Rotisserie Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lettuce Salad with Assorted Vegetables, Costco Rotisserie Chicken. Snacks/Other: Kroger Seedless Raisins (Box), Flavorite Sliced Strawberries, Alpine Fresh Blueberries. more...
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Losing 0.6 kg a Week
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Scamper24's Weight History
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