Weigh In record (no journal entry) for 22 September 2010
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78.0 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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View Diet Calendar, 22 September 2010:
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2203 kcal
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Fat: 81.65g | Prot: 97.45g | Carbs: 279.05g.
Breakfast: Turkey Sausage Patty, quaker granola, Strawberry Yogurt. Lunch: scooby doo graham crackers, sensible portions garden veggie straws, ham sandwich, apple. Dinner: tootsie rolls, jimmy dean turkey sausage, turkey sausage, Fried Egg, white bread. Snacks/Other: water. more...
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1963 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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DKSorensen's Weight History
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