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anaclaudiamgil
Journal
08 Apr 20
anaclaudiamgil's Journal, 08 Apr 20
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Weigh In record (no journal entry) for 08 April 2020
64.8 kg
Lost so far:
18.7 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2020:
777 kcal
Fat: 23.18g | Prot: 28.97g | Carbs: 112.46g.
Lunch:
Mexerica, Panco Bisnaguinha.
Snacks/Other:
Salame, Sadia Mussarela, Coca-Cola Coca-Cola (Lata), Pão Francês.
more...
1998 kcal
Exercise:
Treadmill - 52 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours.
more...
Losing 0.3 kg a Week
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anaclaudiamgil's Weight History
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