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ainarairene
Journal
08 Apr 20
ainarairene's Journal, 08 Apr 20
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Weigh In record (no journal entry) for 08 April 2020
62.7 kg
Lost so far:
1.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2020:
577 kcal
Fat: 30.00g | Prot: 26.36g | Carbs: 49.26g.
Breakfast:
Froiz Croissants, Café con Leche Semi Descremada.
Lunch:
Royal Gelatina Light , Pollo (Apanado y Frito), Crema de Calabacín.
more...
1828 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours.
more...
Losing 1.4 kg a Week
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ainarairene's Weight History
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