Weigh In record (no journal entry) for 08 April 2020
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 68.01g | Prot: 30.41g | Carbs: 174.32g.
Breakfast: Lemon. Lunch: Kerupuk Beras , Bakmi GM Bakmi Jawa, Telur Balado, Sambel Goreng Kentang, Nasi Uduk. Dinner: Bakmi GM Mie Ayam. Snacks/Other: Pisang Goreng, Avocado, Jam Preserves. more...
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Losing 0.0 kg a Week
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acied rain's Weight History
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