Weigh In record (no journal entry) for 08 April 2020
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61.4 kg
Lost so far: 7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 41.21g | Prot: 57.86g | Carbs: 85.55g.
Breakfast: Oeuf Brouillé, Carrefour Lait Demi Écrémé, Women's Best Slim Body Shake, Auchan Bio Lait d'amande , Farine de Blé Blanche (Tout Usage). Lunch: Lindt Chocolat Noir 70%, Auchan Avocat, Porc, Pain Blanc, Sucrine. more...
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1818 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Gwladys79's Weight History
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