Weigh In record (no journal entry) for 08 April 2020
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 11.22g | Prot: 40.57g | Carbs: 46.62g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Grandessa Erdbeermarmelade, Layenberger Low Carb 3K Protein Shake Vanille-Sahne, Egg, Edeka Joghurt Mild L-Frei, Weight Watchers Hühner Nudelsuppe . Snacks/Other: Mister Choc Schokorosinen. more...
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steady weight
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paula_kch's Weight History
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