Weigh In record (no journal entry) for 08 April 2020
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83.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 64.83g | Prot: 17.65g | Carbs: 145.45g.
Breakfast: Шарлиз Овсяное Печенье с Шоколадом, Чай. Lunch: Майонез, Подсолнечное Масло, ВкусВилл Хлеб Украинский, Капуста Тушеная с Грибами. Snacks/Other: Кокос. more...
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Losing 6.3 kg a Week
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