Weigh In record (no journal entry) for 08 April 2020
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89 kg
Lost so far: 31 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 27.43g | Prot: 23.24g | Carbs: 85.94g.
Breakfast: 早安美芝城 豆漿, 蘋果（去皮）. Lunch: 愛之味 韓式泡菜, Costco 哈伐第乾酪, 青椒, 洋蔥, 全聯 豬五花火鍋肉片. more...
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Losing 1.1 kg a Week
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helen999tw's Weight History
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