Weigh In record (no journal entry) for 08 April 2020
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72 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 41.39g | Prot: 49.24g | Carbs: 158.87g.
Breakfast: Mondo Italiano Holzofen Pizza Peperoni. Lunch: Mondo Italiano Holzofen Pizza Peperoni. Dinner: Mondo Italiano Holzofen Pizza Peperoni. Snacks/Other: Lord Nelson Kamille Kräutertee, Kaffee mit Milch. more...
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steady weight
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falke 113's Weight History
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