Weigh In record (no journal entry) for 06 April 2020
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 31.97g | Prot: 33.04g | Carbs: 90.46g.
Breakfast: Чай с Сахаром, Оливковое Масло. Lunch: Чай с Сахаром, Блинный Торт. Dinner: Большая Кружка Кефир 2,5%, Макароны с Тушенкой. more...
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Losing 0.4 kg a Week
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lealar31's Weight History
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