Weigh In record (no journal entry) for 07 April 2020
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118 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 42.01g | Prot: 65.73g | Carbs: 6.94g.
Breakfast: Copra Óleo de Coco Extra Virgem, Queijo Parmesão (Ralado), Ovo. Lunch: Abóbora Cozida (de Abóbora Fresca), Hortifruti Patinho Moído . more...
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Gaining 0.4 kg a Week
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neliomiguel's Weight History
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