Weigh In record (no journal entry) for 07 April 2020
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 68.17g | Prot: 86.73g | Carbs: 216.03g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Krisprolls Petits Pains Suédois Complets, Pamplemousse, Oeuf. Lunch: Banane, Carrefour Thon Albacore au Naturel, Tomates, Monoprix Pâtes de Lentilles Corail. Dinner: Auchan Comté, Pain Pita Blanc, Monoprix Tapenade Noire, Monoprix Beurre Doux, Merlan Frit Fariné ou Pané, Endive. more...
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Losing 4.2 kg a Week
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