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MariaGraziaPass
Journal
07 Apr 20
MariaGraziaPass's Journal, 07 Apr 20
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Weigh In record (no journal entry) for 07 April 2020
67.5 kg
Lost so far:
5.3 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2020:
1276 kcal
Fat: 29.72g | Prot: 48.55g | Carbs: 204.61g.
Breakfast:
Caffè Espresso, Coop Crostatina al Cacao , Granarolo Latte Parzialmente Scremato.
Lunch:
Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Tre Mulini Pasta di Semola di Grano Duro , Pomodori Ciliegini, Melanzana.
Dinner:
Fagioli Rossi, Barilla Pasta.
more...
207 kcal
Exercise:
Crossfit - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 2.1 kg a Week
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MariaGraziaPass's Weight History
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