Weigh In record (no journal entry) for 06 April 2020
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 6.44g | Prot: 53.59g | Carbs: 85.28g.
Breakfast: Coffee, Genisk Irish Strained Protein Yogurt Natural, Maple Syrup, Banana, Alpro Soya Soya Light. Dinner: Dulano Petto di Pollo, Apple, Celery. Snacks/Other: Orange. more...
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Gaining 1.4 kg a Week
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SuperFre#6's Weight History
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