yuliati o's Journal, 07 Apr 20

naik 1 ons😪
59.1 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1329 kcal Fat: 43.53g | Prot: 42.24g | Carbs: 200.09g.   Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Sunpride Banana,  Sambal Goreng,  Telur Asin,  Nasi Putih. Dinner: Sari Roti Roti Isi Coklat, Sunpride Banana, Herbalife F1 Nutritional Shake Mix,  Klepon,  Kurma. Snacks/Other:  Wafer Coklat,  Bakwan, Calbee Wings Kris Bee, Garuda Rosta Kacang Panggang, Indocafe Coffeemix 3 in 1. more...
Gaining 0.1 kg a Week

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yuliati o's Weight History


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