Vera1402's Journal, 07 Apr 20

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Weigh In record (no journal entry) for 07 April 2020

62 kg Lost so far: 5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:

787 kcal

Fat: 29.46g | Prot: 48.06g | Carbs: 86.20g. Breakfast: St Môret St Môret, Wasa Léger , Вареное Яйцо. Dinner: Envia Yaourt Nature 1%, Lidl Filet de Merlan. Snacks/Other: Шоколад, Клубника, Envia Fromage Blanc 3,3%. more...

1367 kcal

Exercise: Hiking - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Vera1402's Journal, 07 Apr 20

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Vera1402's Weight History