Weigh In record (no journal entry) for 07 April 2020
|
59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 28.34g | Prot: 48.94g | Carbs: 122.25g.
Breakfast: Felix Masło Orzechowe z Kawałkami Orzechów, Banan, Masło, Galbani Mozzarella, Piekarnia Domowa Chleb Tostowy, Pomidory. Dinner: Cukier Puder, Placki z Jabłkami. Snacks/Other: Cukier, Pilos Twaróg Półtłusty, Zott Jogurt Naturalny. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hi_prutka's Weight History
|