divane19's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
60.3 kg Lost so far: 4.8 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
1759 kcal Fat: 63.95g | Prot: 62.63g | Carbs: 229.52g.   Breakfast:  Power Frühstück. Lunch: Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben, Goldähren Bauernschnitten. Dinner: Güldenhof Putenbrust-Streifen, Hofburger Mozzarella Gerieben,  Gurke (Geschält),  Eisbergsalat, Delikato Joghurt Dressing Light, Snack Day Tortilla Wrap. Snacks/Other: Mucci Cookie Dough. more...
1475 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


divane19's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.