Weigh In record (no journal entry) for 07 April 2020
|
77.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 46.48g | Prot: 38.42g | Carbs: 54.56g.
Breakfast: Café. Lunch: Café, Pomme, Herta Lardons Fumés, Courgette, Carrefour Bio Poireaux Émincés. Dinner: Chipolatas, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Poireau Cuit, Yoplait Yaourt Nature au Sucre de Canne. Snacks/Other: Amandes. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie8064's Weight History
|