kariez's Journal, 07 Apr 20

Weigh In record (no journal entry) for 07 April 2020
62 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2020:
354 kcal Fat: 7.74g | Prot: 29.55g | Carbs: 41.12g.   Breakfast: Dada Ayam, Sirup. more...
Losing 2.3 kg a Week



     
 

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kariez's Weight History


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