Weigh In record (no journal entry) for 07 April 2020
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98 kg
Lost so far: 3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 81.62g | Prot: 95.17g | Carbs: 160.74g.
Breakfast: Bakso Ikan, Nasi Putih, Minyak Zaitun Ekstra Virgin. Lunch: Telur Asin, Pepes Ikan Mas, Nasi Putih. Dinner: Pempek, Minyak Zaitun Ekstra Virgin. more...
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Losing 1.1 kg a Week
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HusNa_mom's's Weight History
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