Weigh In record (no journal entry) for 07 April 2020
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 100.39g | Prot: 92.50g | Carbs: 6.82g.
Lunch: Meat, Egg Omelet or Scrambled Egg. Dinner: Meat, Beef Sausage, Smoked Beef Sausage. more...
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Gaining 0.2 kg a Week
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beyondthewings's Weight History
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