Weigh In record (no journal entry) for 06 April 2020
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74 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 53.83g | Prot: 43.33g | Carbs: 171.40g.
Dinner: Köy Ekmeği, Bulgur Pilavı, Karışık Yeşil Salata, Sütlü Kahve, Elmalı Kurabiye, Ev Yapımı Yoğurt, Kapuska. more...
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Losing 0.4 kg a Week
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sunaaumtlu's Weight History
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