Weigh In record (no journal entry) for 06 April 2020
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54.5 kg
Lost so far: 9.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 13.00g | Prot: 12.97g | Carbs: 38.87g.
Breakfast: Томатная Паста, Сметана 15%, Свинина Тушеная, Кускус (Вареный). Lunch: Рудь Мороженое Радуга . more...
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Losing 0.7 kg a Week
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nsts.ndrvn's Weight History
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