Weigh In record (no journal entry) for 06 April 2020
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131.5 kg
Lost so far: 0 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 50.84g | Prot: 74.66g | Carbs: 270.08g.
Breakfast: Banana, Nescafé Café com Leite, Sadia Pão de Queijo. Lunch: Naturovos Ovo, Sadia Bacon, Swift Carne Moída , Vapza Batata Doce em Cubos Cozida no Vapor, Prato Fino Arroz Branco, Camil Feijão Carioca Cozido. Dinner: Hortifruti Laranja Bahia, Camil Feijão Carioca, Prato Fino Arroz Branco. Snacks/Other: Santa Helena Paçoquita (20g) , Egg Omelet or Scrambled Egg with Cheese, Nutry Barra de Cereal Nuts Morango. more...
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Gaining 0.2 kg a Week
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eoliv107's Weight History
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