Lesite's Journal, 06 Apr 20

I find that it is quite hard on my digestive system (I think my body has difficulty digesting oats for some reason) so I can only eat it every other day - but despite it upsetting my stomach, if I space it out then I am mostly OK and I totally am here for it. I do overnight oats with chia seeds and honey 🌸 

I also space it out. I think what helps for me is drinking my more water on the days I do eat it because I am enjoying all the variations I can make with it.