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syediiiiih..kapan bisa back on track.sejak ada virus corona gak bisa bebas keluar ngegym dan aerobic ditambah lg PMS ,BB g trun2 uda sebulan.walhasil mulai pgn mkan mlm mulu , mles input2 makanan dan gk defkal cm maintannce doang.. help me hiks
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1503 kcal
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Fat: 42.03g | Prot: 86.99g | Carbs: 186.96g.
Lunch: Indomie Mi Goreng. Snacks/Other: Chatime Pearl Milk Tea, My Roti Roti Sandwich Isi Tuna Mayo Spicy, Kue Bolu, Alfamart Ikan Pindang, Nasi Putih, Nasi Goreng, Martabak Telur. more...
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 Comments
nikmati aja kak 🤭 btw bakso uratnya menggoda sekali 😳
06 Apr 20 by member: lailanhf
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06 Apr 20 by member: nike_langsingdanHappy
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06 Apr 20 by member: Anita1315
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Saya malah turun kak.. ga Ada alasan untuk ga latihan.. ga Ada gym Kan bisa latihan di rumah.. semangat kak..
06 Apr 20 by member: getslim90
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Workout di rumah kak banyak kok di yutub contohnya
06 Apr 20 by member: tiaraalknz
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Iya tiap hari uda workout pake resistnce band mayan bs olahrga tiap smngt.cm makan lg gk kekontrol alhsil BB gtu2 aj...hiks
Smga sgera back on track
07 Apr 20 by member: nike_langsingdanHappy
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nike_langsingdanHappy's Weight History
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