ali_timis's Journal, 06 Apr 20

ali_timis's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2020

99.9 kg Lost so far: 5.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

2165 kcal

Fat: 86.68g | Prot: 64.87g | Carbs: 276.08g. Breakfast: Torta all'acqua. Dinner: Pasta alla Norma, Ecor Pane Bauletto alla Farina Integrale, Galbani Certosa, Sabelli Stracciatella. more...

2678 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ali_timis's Weight History

View Complete History

ali_timis's Journal, 06 Apr 20

Submit a Comment

ali_timis's Weight History