Weigh In record (no journal entry) for 06 April 2020
|
61.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 33.26g | Prot: 76.83g | Carbs: 97.49g.
Breakfast: Cannelle, Celnat Graines de Chia, Son d'avoine, Bjorg Avoine Calcium. Lunch: Basilic, Carrefour Lentilles Cuites, Porc. Dinner: Carrefour Jambon Supérieur sans Couenne, Clémentines, Tomates Cerises, Carrefour Lentilles Cuites. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Popper's's Weight History
|