Weigh In record (no journal entry) for 06 April 2020
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 33.21g | Prot: 84.30g | Carbs: 57.28g.
Dinner: Fried Egg, Sadia Queijo Mussarela, Copacol Peito de Frango Cozido Temperado, BellaVita Pão Integral 8 Grãos. Snacks/Other: Nestlé Iogurte Nesfit, Betânia Leite Lactolivre, Growth Supplements Whey Protein Concentrado 80%, Growth Supplements Protein Bar Morango. more...
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Losing 0.5 kg a Week
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