Weigh In record (no journal entry) for 15 June 2013
|
55 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 10.48g | Prot: 69.00g | Carbs: 145.18g.
Breakfast: Actimel Actimel 0,1%, Layenberger Fit + Feelgood Schlank-Diät, Fettarme Milch, Ja! Milch 1,5% Fett. Lunch: Süßkirschen, Aprikosen. Dinner: Radieschen, Grafschafter Roggenvollkornbrot (56g), Tomaten, Eisbergsalat, Gut & Günstig Magerquark. Snacks/Other: Cucina Grissini Torinesi, Prosecco. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babs-muc's Weight History
|