Weigh In record (no journal entry) for 06 April 2020
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97.2 kg
Lost so far: 26.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 16.76g | Prot: 22.12g | Carbs: 49.74g.
Breakfast: Kaffee, Gurke (Geschält). Lunch: Tomaten, Kraft Tomatenketchup, Milbona Toast Schmelzkäse, Harry Vollkornbrot, Ja! Hühner-Nudeltopf. more...
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Gaining 0.4 kg a Week
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paeschke77's Weight History
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