Weigh In record (no journal entry) for 15 March 2020
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63.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 25.47g | Prot: 42.41g | Carbs: 64.97g.
Breakfast: Банан, Творог 5%. Lunch: Сыр Российский, Куриный Бульон. Dinner: Банан, Творог 5%. Snacks/Other: Овсяное Печенье, Кефир 2,5%. more...
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Losing 3.9 kg a Week
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ms.toria's Weight History
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