Weigh In record (no journal entry) for 06 April 2020
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 26.19g | Prot: 72.83g | Carbs: 112.56g.
Breakfast: Простоквашино Молоко 2,5%, Царь Каша 5 Злаков Готовая, Американо. Lunch: Чай, Макароны Отварные, Сердце Куриное. Dinner: Банан, Свитлогорье Творог 2%, Чай. Snacks/Other: Суп Куриный с Вермишелью. more...
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Losing 4.2 kg a Week
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AleksaKylshina's Weight History
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