putribintang's Journal, 06 Apr 20

Weigh In record (no journal entry) for 06 April 2020
57 kg Lost so far: 9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:
911 kcal Fat: 35.09g | Prot: 24.69g | Carbs: 128.22g.   Breakfast:  Nasi Uduk. Lunch:  Gado Gado,  Pisang. Dinner:  Sempol. Snacks/Other: Tango Tango,  Kue Nastar,  Kerupuk Makanan Ringan, Kraft Biskuat Energi. more...
Losing 1.8 kg a Week



     
 

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putribintang's Weight History


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