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Harus bgt diginiin biar terkontrol dan gak bablas ngemilnyaa, krn tanpa makanan begini kubisa oleng😅😝 perbungkus 124kal aja.
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945 kcal
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Fat: 27.71g | Prot: 29.80g | Carbs: 143.75g.
Breakfast: Tahu Isi, Mentimun (dengan Kulit). Lunch: Nasi Kuning, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Apel, Siantar Top Go! Potato, Roma Wafer Choco Blast, Nextar Nextar. more...
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 Comments
Inspired by kak @airin911, thankyou kak wkwk
05 Apr 20 by member: Markhatun S
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tips yg bagus ka. makasih :)
06 Apr 20 by member: ratna21
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06 Apr 20 by member: wiwitprita
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wah inspirasi terdebest lah🥰🤩
06 Apr 20 by member: shellalu
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kyaknya gk sampe deh segitu kalorinya
06 Apr 20 by member: novianuril
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06 Apr 20 by member: Alya Ila
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nextar kaloriny brp sih yg itu ?
06 Apr 20 by member: berlianaputri073
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06 Apr 20 by member: Nfk0909
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06 Apr 20 by member: Anya Metha
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Markhatun S's Weight History
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