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margarita230m
Journal
06 Apr 20
margarita230m's Journal, 06 Apr 20
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Weigh In record (no journal entry) for 06 April 2020
59.2 kg
Lost so far:
1.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2020:
1343 kcal
Fat: 74.25g | Prot: 19.67g | Carbs: 148.59g.
Breakfast:
Шоколад, Кофе (из Молотых Зерен).
Lunch:
Кофе, Шоколад.
Dinner:
Шоколад.
Snacks/Other:
Шоколад.
more...
2070 kcal
Exercise:
Weight Training (moderate) - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 5.6 kg a Week
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margarita230m's Weight History
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