Weigh In record (no journal entry) for 05 April 2020
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79.9 kg
Lost so far: 15.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 57.66g | Prot: 44.07g | Carbs: 169.01g.
Breakfast: Nonni's Decadence Biscotti. Lunch: Grilled Cheese Sandwich. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), White Rice. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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Gaining 0.6 kg a Week
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Zchefdonna's Weight History
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