Weigh In record (no journal entry) for 05 April 2020
|
70.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2246 kcal
|
Fat: 100.13g | Prot: 108.44g | Carbs: 226.09g.
Breakfast: Tyson Buffalo Wings, Tamal, Great Value Crema de Avellanas, Bimbo Pan Blanco (24g). Lunch: Cebollas, Bistec de Res, Charras Tostadas Rojas, Picadillo, La Moderna Spaghetti con Crema . Dinner: Bimbo Pan Blanco (29,6g), Great Value Crema de Avellanas, Plátano, Tamal, Telera, Picadillo, La Moderna Spaghetti con Crema . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luis Fierro's Weight History
|