Weigh In record (no journal entry) for 05 April 2020
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98.1 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 67.23g | Prot: 52.80g | Carbs: 117.38g.
Breakfast: Nature's Own Butter Top Enriched Bread, Kraft Mayo. Lunch: Harris Teeter Angus Beef Stew Meat, Vegetable Soup (Home Recipe), Rutabagas. Dinner: Denny's Sliced Tomatoes (3 Slices), Denny's Sliced Tomatoes (3 Slices), Nature's Own Butterbread, Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread. Snacks/Other: Great Value Unsalted Tops Saltine Crackers, Jif Natural Creamy Peanut Butter, Great Value Unsalted Tops Saltine Crackers. more...
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Losing 1.0 kg a Week
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grannie57 's Weight History
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