Weigh In record (no journal entry) for 05 April 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 56.07g | Prot: 85.25g | Carbs: 191.64g.
Breakfast: Osterbrot, Osterbrot, Exquisa Körniger Frischkäse Fitline 0,8%, Milfina Milch 1,5% Fett, Erdbeermarmelade, K-Classic Frischkäsezubereitung Light, Vollkornbrot. Lunch: Gemischter Salat mit Dressing, Block House Curry Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Atlantischer Wildlachs, Ja! Kartoffelsalat mit Salatcreme (150g). Dinner: Milbona Kefir, Milbona Griechischer Joghurt 10%, Osterbrot, Milbona Griechischer Joghurt 10%. Snacks/Other: Marshmallows, Marshmallows, Dr. Oetker Original Pudding Vanille (144g), Erdbeeren. more...
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Losing 7 kg a Week
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paula0908's Weight History
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